Grilled Pork Tenderloin with Cherry Salsa Recipe

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Grilled Pork Tenderloin with Cherry Salsa
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Ingredients:

Directions:

  1. Prepare a grill to medium-high heat. Combine 1/2 cup cilantro, 1/4 cup minced shallots, 4 tablespoons lime juice, and vegetable oil in a resealable plastic bag. Add pork; seal bag and turn to coat. Marinate at room temperature for 15 minutes, turning occasionally.
  2. Meanwhile, combine remaining 1/2 cup cilantro, 1/4 cup shallots, 2 tablespoons lime juice, cherries, chile, and olive oil in a medium bowl. Season salsa lightly with salt and pepper and set aside to let flavors to meld.
  3. Remove tenderloins from marinade and season generously with salt and pepper.
  4. Grill tenderloins, turning frequently, until a thermometer inserted into meat registers 145°F, about 15 minutes. Let rest 10 minutes. Cut into thin slices and serve with salsa.
  5. Per serving: 349 calories, 16 g fat, 8 g carbohydrates Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.82 Kcal (1486 kJ)
Calories from fat 138.2 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 122.82mg 41%
Sodium 106.13mg 4%
Potassium 886.31mg 19%
Total Carbs 12.04g 4%
Sugars 7.78g 31%
Dietary Fiber 1.24g 5%
Protein 40.68g 81%
Vitamin C 29.3mg 49%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 128.01 Kcal (536 kJ)
Calories from fat 49.86 Kcal
% Daily Value*
Total Fat 5.54g 24%
Cholesterol 44.31mg 41%
Sodium 38.29mg 4%
Potassium 319.75mg 19%
Total Carbs 4.34g 4%
Sugars 2.81g 31%
Dietary Fiber 0.45g 5%
Protein 14.68g 81%
Vitamin C 10.6mg 49%
Vitamin A 0.1mg 6%
Iron 0.7mg 12%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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