Orange-Ginger Broiled Pork Tenderloin Recipe

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Ingredients:

Serving

2 tbsp low sodium soy sauce (or 1 1/2 tbsp regular soy sauce)
2 tbsp extra virgin olive oil
2 tbsp orange juice
1 garlic clove, minced
1 tsp fresh ginger, peeled and grated
1 tsp black pepper
2 pork tenderloin ( totaling about 1.5 to 1.75 lbs)

Directions:

In a glass bowl, mix the soy sauce, olive oil, orange juice, garlic, ginger and black pepper. Pour into a gallon-size plastic zip-lock bag.
Place the tenderloins in the bag, push out any air before sealing, mush around until meat is well-coated in marinade, and allow to marinate in the fridge for 2-8 hours.
Preheat the broiler on high, place the pork in a broiler pan and broil 2-4 inches away from the heat source for 15 minutes, turning once halfway through cooking.
Remove from oven and tent with foil, allowing to rest for 5 minutes for juices to redistribute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.91 Kcal (816 kJ)
Calories from fat	68.39 Kcal
		% Daily Value*
Total Fat	7.6g	12%
Cholesterol	85.98mg	29%
Sodium	248.22mg	10%
Potassium	556.23mg	12%
Total Carbs	1.47g	0%
Sugars	0.54g	2%
Dietary Fiber	0.17g	1%
Protein	28.17g	56%
Vitamin C	2.8mg	5%
Iron	1.5mg	8%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	130.88 Kcal (548 kJ)
Calories from fat	45.92 Kcal
		% Daily Value*
Total Fat	5.1g	12%
Cholesterol	57.73mg	29%
Sodium	166.68mg	10%
Potassium	373.5mg	12%
Total Carbs	0.99g	0%
Sugars	0.36g	2%
Dietary Fiber	0.11g	1%
Protein	18.92g	56%
Vitamin C	1.8mg	5%
Iron	1mg	8%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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