Grilled Pork Tenderloin With Chimichurri and Summer Veggies Recipe

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Grilled Pork Tenderloin With Chimichurri and Summer Veggies
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Ingredients:

Directions:

  1. Chimichurri: Place the parsley and the following 7 items in a food processor. Puree 30 seconds, then scrape the sides down and puree again.
  2. Cut the squash and carrots in half, by length. (Cut fat carrots in quarters.) Place all veggies in a baking dish and add 1/3 cup chimichurri. Sprinkle with salt.
  3. Rub 1/4 cup of chimichurri over the pork loin and sprinkle with salt. Let the veggies and pork marinate for at least 30 minutes.
  4. Preheat grill to medium heat. Grill the pork for 15-18 minutes, rotating every 4-5 minutes.
  5. Let the meat rest 5-10 minutes, then slice into 1/2 inch pieces.
  6. After the pork comes off the grill, place the veggies on. Grill 3-5 minutes per side. Salt and pepper if needed. Serve the pork with the remaining chimichurri drizzled over the top. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.99 Kcal (3429 kJ)
Calories from fat 548.12 Kcal
% Daily Value*
Total Fat 60.9g 94%
Cholesterol 147.39mg 49%
Sodium 771.52mg 32%
Potassium 1525.85mg 32%
Total Carbs 16.41g 5%
Sugars 6.97g 28%
Dietary Fiber 5.97g 24%
Protein 51.6g 103%
Vitamin C 16.9mg 28%
Vitamin A 0.9mg 31%
Iron 6.2mg 35%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 159.22 Kcal (667 kJ)
Calories from fat 106.56 Kcal
% Daily Value*
Total Fat 11.84g 94%
Cholesterol 28.65mg 49%
Sodium 149.99mg 32%
Potassium 296.63mg 32%
Total Carbs 3.19g 5%
Sugars 1.36g 28%
Dietary Fiber 1.16g 24%
Protein 10.03g 103%
Vitamin C 3.3mg 28%
Vitamin A 0.2mg 31%
Iron 1.2mg 35%
Calcium 22.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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