Colorful Bean Salad Recipe

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Colorful Bean Salad
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  1. In a large bowl, combine the first six ingredients. Add the beans, corn and onions; stir to coat. Cover and refrigerate until serving. Serve with a slotted spoon. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.09 Kcal (373 kJ)
Calories from fat 64.25 Kcal
% Daily Value*
Total Fat 7.14g 11%
Sodium 113.52mg 5%
Potassium 97mg 2%
Total Carbs 4.71g 2%
Sugars 0.35g 1%
Dietary Fiber 1.26g 5%
Protein 1.58g 3%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 275.3 Kcal (1153 kJ)
Calories from fat 198.52 Kcal
% Daily Value*
Total Fat 22.06g 11%
Sodium 350.79mg 5%
Potassium 299.72mg 2%
Total Carbs 14.55g 2%
Sugars 1.07g 1%
Dietary Fiber 3.89g 5%
Protein 4.88g 3%
Vitamin C 1.8mg 1%
Iron 1.5mg 3%
Calcium 39.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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