Grilled Pork Tenderloin With Italian Rub Recipe

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Grilled Pork Tenderloin With Italian Rub
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Ingredients:

Directions:

  1. Preheat grill for indirect cooking.
  2. Finely chop together rosemary and other spices.
  3. Rub into surface of pork tenderloins.
  4. Place tenderloins on grill over medium indirect heat.
  5. Grill for 25-35 minutes or until internal temperature of the meat reaches 155 degrees.
  6. Let the tenderloins rest for about 5 minutes; slice and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.33 Kcal (705 kJ)
Calories from fat 27.7 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 98.26mg 33%
Sodium 177.44mg 7%
Potassium 615.36mg 13%
Total Carbs 0.79g 0%
Sugars 0.02g 0%
Dietary Fiber 0.22g 1%
Protein 31.88g 64%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 109.66 Kcal (459 kJ)
Calories from fat 18.04 Kcal
% Daily Value*
Total Fat 2g 5%
Cholesterol 64.01mg 33%
Sodium 115.59mg 7%
Potassium 400.87mg 13%
Total Carbs 0.51g 0%
Sugars 0.02g 0%
Dietary Fiber 0.14g 1%
Protein 20.77g 64%
Vitamin C 0.4mg 1%
Iron 1.1mg 10%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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