Directions:
- Preheat grill to 350º to 400º (medium-high) heat. Remove silver skin from tenderloin, leaving a thin layer of fat.
- Sprinkle pork with 1 tsp. salt and 1/2 tsp. pepper. Combine mustard and next 4 ingredients. Rub mustard mixture on pork; cover and let stand 10 minutes.
- Preheat oven to 450º. Cut squash and zucchini into 1/2-inch slices; cut into half moons. Toss with 1 tsp. olive oil and remaining 1 tsp. salt and 1/4 tsp. pepper. Place on an aluminum foil-lined jelly-roll pan, and bake 20 minutes or until tender.
- Meanwhile, grill pork, covered with grill lid, 10 to 12 minutes on each side or until a meat thermometer inserted into thickest portion registers 155°. Remove from grill; cover with foil, and let stand 10 minutes. Slice pork, and serve with squash medley. Sprinkle with thyme.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.46 Kcal (3176 kJ) | ||
| Calories from fat | 260.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 294.78mg | 98% | |
| Sodium | 5234.69mg | 218% | |
| Potassium | 2018.21mg | 43% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 17.57g | 70% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 97.64g | 195% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 6.1mg | 34% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 46.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 44% | |
|---|---|---|---|
| Cholesterol | 52.18mg | 98% | |
| Sodium | 926.58mg | 218% | |
| Potassium | 357.24mg | 43% | |
| Total Carbs | 3.94g | 7% | |
| Sugars | 3.11g | 70% | |
| Dietary Fiber | 0.36g | 8% | |
| Protein | 17.28g | 195% | |
| Vitamin C | 2.5mg | 24% | |
| Iron | 1.1mg | 34% | |
| Calcium | 13.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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