Grilled Pork Tenderloin (Paula Deen) Recipe

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Grilled Pork Tenderloin (Paula Deen)
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Ingredients:

Directions:

  1. Combine marinade ingredients in measuring cup and stir to combine. Place the pork tenderloin in a plastic, sealable bag. Pour marinade over the tenderloin and seal bag. Marinate overnight in the refrigerator.
  2. Preheat an outdoor grill or preheat oven to 350 degrees F.
  3. Remove pork tenderloin from marinade and pat dry. Brush olive oil onto grill and over meat for extra flavor. Reserve marinade. Grill tenderloin until cooked through, about 30 minutes to 40 minutes over medium heat. Or roast in oven for 35 to 45 minutes. Allow meat to rest about 10 minutes before cutting into 2-inch serving pieces.
  4. While meat is grilling, bring reserved marinade to a boil in a small saucepan, then lower the heat and gently simmer until it is reduced to about 2 tablespoons. Stir occasionally. Drizzle a small amount of marinade over each piece of meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.92 Kcal (1595 kJ)
Calories from fat 36.24 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 110.57mg 37%
Sodium 4203.79mg 175%
Potassium 1319.69mg 28%
Total Carbs 43.88g 15%
Sugars 31.17g 125%
Dietary Fiber 6.21g 25%
Protein 46.65g 93%
Vitamin C 81.6mg 136%
Iron 4.6mg 26%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 84.73 Kcal (355 kJ)
Calories from fat 8.06 Kcal
% Daily Value*
Total Fat 0.9g 6%
Cholesterol 24.59mg 37%
Sodium 935.12mg 175%
Potassium 293.56mg 28%
Total Carbs 9.76g 15%
Sugars 6.93g 125%
Dietary Fiber 1.38g 25%
Protein 10.38g 93%
Vitamin C 18.1mg 136%
Iron 1mg 26%
Calcium 26.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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