Asian Pork Salad Recipe

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Asian Pork Salad
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Ingredients:

Directions:

  1. Marinade: Mix all ingredients together in a nonreactive bowl.
  2. Ginger Dressing: In a small bowl, whisk together lime juice, vinegar, sesame oil, soy sauce, ginger, sugar, and chile pepper.
  3. Store, refrigerated, in an airtight container, for up to 3 days.
  4. Arrange pork loins in a non-reactive dish with spicy hoisin marinade.
  5. Cover and marinate, turning occasionally, refrigerated, for at least 8 hours or overnight.
  6. Preheat grill to high.
  7. Allow pork to return to room temperature before cooking, about 30 minutes.
  8. Remove pork from marinade, reserving 1/2 cup.
  9. Oil grill.
  10. Grill pork, turning and occasionally brushing with marinade, until pork is cooked medium rare, about 15-20 minutes.
  11. Remove from grill, and allow meat to rest for 10 minutes before slicing.
  12. In a large bowl combine cilantro, mint, scallions, sprouts, carrots, and peppers.
  13. Add ginger dressing, and toss to combine.
  14. Slice pork crosswise 1/4-inch-thick.
  15. Arrange pork and salad on a platter.
  16. Garnish with roasted peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.54 Kcal (1786 kJ)
Calories from fat 87.73 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 98.42mg 33%
Sodium 1017.36mg 42%
Potassium 1336.14mg 28%
Total Carbs 32.67g 11%
Sugars 15.8g 63%
Dietary Fiber 10.67g 43%
Protein 36.08g 72%
Vitamin C 84.6mg 141%
Vitamin A 4.9mg 164%
Iron 492.7mg 2737%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 107.69 Kcal (451 kJ)
Calories from fat 22.15 Kcal
% Daily Value*
Total Fat 2.46g 15%
Cholesterol 24.85mg 33%
Sodium 256.85mg 42%
Potassium 337.33mg 28%
Total Carbs 8.25g 11%
Sugars 3.99g 63%
Dietary Fiber 2.69g 43%
Protein 9.11g 72%
Vitamin C 21.4mg 141%
Vitamin A 1.2mg 164%
Iron 124.4mg 2737%
Calcium 53mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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