Amount Per 1 Serving | |||
Calories | 426.54 Kcal (1786 kJ) | ||
Calories from fat | 87.73 Kcal | ||
% Daily Value* | |||
Total Fat | 9.75g | 15% | |
---|---|---|---|
Cholesterol | 98.42mg | 33% | |
Sodium | 1017.36mg | 42% | |
Potassium | 1336.14mg | 28% | |
Total Carbs | 32.67g | 11% | |
Sugars | 15.8g | 63% | |
Dietary Fiber | 10.67g | 43% | |
Protein | 36.08g | 72% | |
Vitamin C | 84.6mg | 141% | |
Vitamin A | 4.9mg | 164% | |
Iron | 492.7mg | 2737% | |
Calcium | 209.8mg | 21% |
Amount Per 100 g | |||
Calories | 107.69 Kcal (451 kJ) | ||
Calories from fat | 22.15 Kcal | ||
% Daily Value* | |||
Total Fat | 2.46g | 15% | |
---|---|---|---|
Cholesterol | 24.85mg | 33% | |
Sodium | 256.85mg | 42% | |
Potassium | 337.33mg | 28% | |
Total Carbs | 8.25g | 11% | |
Sugars | 3.99g | 63% | |
Dietary Fiber | 2.69g | 43% | |
Protein | 9.11g | 72% | |
Vitamin C | 21.4mg | 141% | |
Vitamin A | 1.2mg | 164% | |
Iron | 124.4mg | 2737% | |
Calcium | 53mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.