Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

371Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 12 oz
Calories 370.82 Kcal (1553 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 11%
Saturated Fat 2.38g 12%
Cholesterol 221.13mg 74%
Sodium 180.31mg 8%
Potassium 1357.4mg 29%
Protein 71.27g 143%
Iron 3.3mg 19%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 371 calories

Let's Burn 371 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 340.2 g
  • Cal: 18.5 %
  • Fat: 11.4 %
  • Carb: 0 %
  • Prot: 142.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.2%)
  • Protein (81.8%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
Add your comment
User Reviews of pork, fresh, loin, tenderloin, separable lean only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top