Grilled Pork Kebabs with Manchamantel Sauce Recipe

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Grilled Pork Kebabs with Manchamantel Sauce
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Ingredients:

Directions:

  1. To make the kebabs: Let the skewers soak in water to cover for 1 hour. Toast the chili on a baking sheet in the middle of a preheated 250°F. oven for 5 minutes and transfer to a heatproof bowl. Pour enough boiling water over the chili to cover, let the mixture stand for 30 minutes, and drain the chili. In a blender blend together the chili, the 1 cup water, the garlic, the onion, the cumin, the thyme, the orégano, the salt, the peppercorns, the oil, and the lemon juice until the marinade is smooth.
  2. In a large heavy-duty resealable plastic bag combine the pork and the marinade and let the pork marinate, chilled, for at least 6 hours overnight.
  3. Drain the pork, pat it dry lightly, and thread each skewer loosely with 3 pieces of the pork, 3 chunks of the pineapple, and 3 chunks of the red onion. Grill or broil the kebabs on an oiled rack set about 4 to 5 inches from the heat for 8 to 10 minutes on each side, or until the pork is cooked through but still slightly pink. Serve the kebabs with the manchamantel sauce.
  4. To make the sauce: Toast the chilies on a baking sheet in the middle of a preheated 250°F. oven for 5 minutes and transfer them to a heatproof bowl. Pour enough boiling water over the chilies to cover, let the mixture stand for 30 minutes, and drain the chilies. In a heavy skillet cook the garlic, the onion, and salt and pepper to taste in 2 tablespoons of the oil over moderately low heat, stirring, until the onion is soft and pale golden, add 1 tablespoon of the sugar and 1 1/2 tablespoons of the vinegar, and cook the mixture, stirring, for 1 minute. Transfer the onion mixture to a blender, add the chilies, the broth, the 1/2 cup water, the pineapple, the banana, the cinnamon, the cloves, the additional sugar and vinegar if desired, and salt and pepper to taste, and blend the sauce until it is very smooth. In the skillet heat the remaining 1 1/2 tablespoons oil over moderately high heat until it is hot but not smoking, add the sauce, and simmer it, stirring, for 5 minutes. Makes about 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.98 Kcal (1553 kJ)
Calories from fat 196.26 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 85.31mg 28%
Sodium 800.27mg 33%
Potassium 711.62mg 15%
Total Carbs 15.22g 5%
Sugars 8.41g 34%
Dietary Fiber 1.93g 8%
Protein 28.47g 57%
Vitamin C 11.4mg 19%
Iron 2.2mg 12%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 115.23 Kcal (482 kJ)
Calories from fat 60.96 Kcal
% Daily Value*
Total Fat 6.77g 34%
Cholesterol 26.5mg 28%
Sodium 248.58mg 33%
Potassium 221.04mg 15%
Total Carbs 4.73g 5%
Sugars 2.61g 34%
Dietary Fiber 0.6g 8%
Protein 8.84g 57%
Vitamin C 3.6mg 19%
Iron 0.7mg 12%
Calcium 14.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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