Grilled Pork Chops with Peach Sauce Recipe

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Grilled Pork Chops with Peach Sauce
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  1. In a small saucepan, combine the first five ingredients. Cook and stir over medium heat for 3-4 minutes or until jelly is melted. Remove from the heat and set aside.
  2. Sprinkle chops with salt and pepper. Grill, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with compote. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.05 Kcal (1039 kJ)
Calories from fat 49.3 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 43.16mg 14%
Sodium 189.11mg 8%
Potassium 306.09mg 7%
Total Carbs 35.17g 12%
Sugars 30.54g 122%
Dietary Fiber 2.56g 10%
Protein 15.21g 30%
Vitamin C 117.9mg 196%
Iron 0.6mg 3%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 134.67 Kcal (564 kJ)
Calories from fat 26.76 Kcal
% Daily Value*
Total Fat 2.97g 8%
Cholesterol 23.43mg 14%
Sodium 102.66mg 8%
Potassium 166.17mg 7%
Total Carbs 19.1g 12%
Sugars 16.58g 122%
Dietary Fiber 1.39g 10%
Protein 8.26g 30%
Vitamin C 64mg 196%
Iron 0.3mg 3%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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