Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

1112Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 2.25 lb
Calories 1112.21 Kcal (4657 kJ)
Calories from fat 199.28 Kcal
% Daily Value*
Total Fat 22.14g 34%
Saturated Fat 7.14g 36%
Cholesterol 663.24mg 221%
Sodium 540.8mg 23%
Potassium 4071.3mg 87%
Protein 213.77g 428%
Iron 10mg 56%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1112 calories) 1020.38 g
  • Cal: 55.6 %
  • Fat: 34.1 %
  • Carb: 0 %
  • Prot: 427.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.8%)
  • Protein (81.2%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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