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Amount Per 0.75 cup, mashed | |||
Calories | 150.19 Kcal (629 kJ) | ||
Calories from fat | 5.01 Kcal | ||
% Daily Value* | |||
Total Fat | 0.56g | 1% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Sodium | 1.69mg | 0% | |
Potassium | 604.13mg | 13% | |
Total Carbs | 38.54g | 13% | |
Sugars | 20.64g | 83% | |
Dietary Fiber | 4.39g | 18% | |
Protein | 1.84g | 4% | |
Vitamin C | 14.7mg | 24% | |
Iron | 0.4mg | 2% | |
Calcium | 8.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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