Amount Per 1.5 tbsp, whole | |||
Calories | 33.75 Kcal (141 kJ) | ||
Calories from fat | 18.04 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 15.12mg | 1% | |
Potassium | 160.92mg | 3% | |
Total Carbs | 3.98g | 1% | |
Sugars | 0.2g | 1% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 1.6g | 3% | |
Vitamin C | 0.7mg | 1% | |
Iron | 6mg | 33% | |
Calcium | 83.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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