Directions:
- Thaw the pastry sheet at room temperature for 40 minutes or until it's easy to handle. Heat the oven to 400 degrees F. Lightly grease or line a baking sheet with parchment paper. Stir the egg and water with a fork in a small bowl.
- Unfold the pastry sheet on a lightly floured surface. Roll the sheet into a 13x11-inch rectangle. Place on the prepared sheet. Brush the edges of the rectangle with the egg mixture. Fold over the edges 1/2 inch on all sides, pressing firmly with a fork to form a rim. Prick the pastry thoroughly with a fork. Refrigerate for 30 minutes.
- Stir the oil and garlic in a small bowl. Place the eggplant, zucchini and squash in a single layer on a shallow-sided pan. Brush with the oil mixture. Turn vegetables over and brush with more oil. Season to taste. Bake the vegetables 4 minutes, turning halfway through cooking. Cool slightly.
- Spread the pesto on the pastry. Arrange the vegetables alternately in rows. Sprinkle with the cheese.
- Bake for 20 minutes or until golden. Sprinkle with the red pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.25 Kcal (1278 kJ) | ||
| Calories from fat | 217.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 72.17mg | 24% | |
| Sodium | 144.73mg | 6% | |
| Potassium | 349.14mg | 7% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 8.4mg | 46% | |
| Calcium | 297mg | 30% | |
| Amount Per 100 g | |||
| Calories | 144.88 Kcal (607 kJ) | ||
| Calories from fat | 103.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 37% | |
|---|---|---|---|
| Cholesterol | 34.25mg | 24% | |
| Sodium | 68.69mg | 6% | |
| Potassium | 165.71mg | 7% | |
| Total Carbs | 5.1g | 4% | |
| Sugars | 2.89g | 24% | |
| Dietary Fiber | 1.84g | 16% | |
| Protein | 5.88g | 25% | |
| Vitamin C | 16mg | 56% | |
| Iron | 4mg | 46% | |
| Calcium | 140.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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