Grilled Orange and Bourbon Salmon Fillets Recipe

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Grilled Orange and Bourbon Salmon Fillets
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Ingredients:

Directions:

  1. In a bowl whisk together the first 8 ingredients.
  2. Pour into n a large heavy ziploc plastic bag.
  3. Add in the salmon fillets; seal bag tightly, and turn bag to coat evenly.
  4. Place in the refrigerator for 2 hours.
  5. Remove the fillets from the bag and reserve the marinade.
  6. Place the fillets on a preheated outdoor grill (sprayed with cooking spray) or under the oven broiler.
  7. Cook for about 6 minutes on each side, basting with reserved marinade until the fish flakes easily when tested with a fork.
  8. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.35 Kcal (533 kJ)
Calories from fat 10.78 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 13.03mg 4%
Sodium 560.28mg 23%
Potassium 222.88mg 5%
Total Carbs 18.83g 6%
Sugars 15.51g 62%
Dietary Fiber 0.43g 2%
Protein 7.28g 15%
Vitamin C 14.1mg 24%
Iron 0.6mg 4%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 117.49 Kcal (492 kJ)
Calories from fat 9.95 Kcal
% Daily Value*
Total Fat 1.11g 2%
Cholesterol 12.02mg 4%
Sodium 516.93mg 23%
Potassium 205.63mg 5%
Total Carbs 17.37g 6%
Sugars 14.31g 62%
Dietary Fiber 0.4g 2%
Protein 6.72g 15%
Vitamin C 13mg 24%
Iron 0.6mg 4%
Calcium 28.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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