Grilled Orange and Bourbon Salmon Recipe

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Grilled Orange and Bourbon Salmon
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Ingredients:

Directions:

  1. Combine ingredients in large zip top plastic bag. Add salmon to bag.
  2. Seal and marinate for 90 minutes, turning bag occasionally.
  3. Remove salmon from bag reserving marinade.
  4. Place salmon on grill or broiler pan coated with cooking spray.
  5. Cook 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade.
  6. Enjoy (as my mother would say).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.44 Kcal (1367 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 97.52mg 33%
Sodium 517.86mg 22%
Potassium 843mg 18%
Total Carbs 11.66g 4%
Sugars 10.17g 41%
Dietary Fiber 0.23g 1%
Protein 45.29g 91%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 125.97 Kcal (527 kJ)
Calories from fat 29.54 Kcal
% Daily Value*
Total Fat 3.28g 13%
Cholesterol 37.63mg 33%
Sodium 199.84mg 22%
Potassium 325.31mg 18%
Total Carbs 4.5g 4%
Sugars 3.92g 41%
Dietary Fiber 0.09g 1%
Protein 17.48g 91%
Vitamin C 2.9mg 12%
Iron 0.1mg 2%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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