Grilled Salmon with East-West Spice Rub and Orange-Soy Glaze Recipe
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Directions:
- To prepare spice mixture, combine first 5 ingredients in a small bowl.
- To prepare glaze, combine rind and next 8 ingredients (rind through cinnamon) in a saucepan. Bring to a boil. Reduce heat, and simmer 10 minutes. Strain through a sieve; discard solids.
- Prepare grill.
- Rub the fillets with spice mixture. Cover; refrigerate 10 minutes. Place, skin sides down, on a grill rack coated with cooking spray. Grill 16 minutes, covered, or until fish flakes easily when tested with a fork, basting occasionally with glaze. Remove skin; discard. Arrange fillets on a platter; sprinkle with sliced onions and sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.54 Kcal (513 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 699.96mg | 29% | |
| Potassium | 205.29mg | 4% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 14.23g | 57% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.72 Kcal (602 kJ) | ||
| Calories from fat | 30.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 4% | |
|---|---|---|---|
| Cholesterol | 15.29mg | 4% | |
| Sodium | 820.97mg | 29% | |
| Potassium | 240.78mg | 4% | |
| Total Carbs | 20.2g | 6% | |
| Sugars | 16.69g | 57% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 8.83g | 15% | |
| Vitamin C | 11.2mg | 16% | |
| Iron | 0.9mg | 4% | |
| Calcium | 39.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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