Honey Ginger Salmon Recipe

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Honey Ginger Salmon
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Ingredients:

  • 1/3 cup orange juice
  • 1/4 cup honey
  • 1 tsp gingerroot, grated
  • 1 1/2 lbs salmon fillets

Directions:

  1. Spray grill rack with nonstick spray before starting the grill.
  2. In bowl combine the juice, soy sauce, honey, onion, ginger and garlic powder. Mix well.
  3. Reserve 1/3 cup for basting; cover and refrigerate.
  4. Pour remaining marinade into large bag or dish; add salmon and turn to coat.
  5. Seal bag or cover dish and regrigerate 30 minutes, turning 2-3 times.
  6. Heat grill to medium-hot heat.
  7. Drain and discard marinade.
  8. Place salmon skin side down on grill.
  9. Grill, covered 5 minutes.
  10. Baste with reserved marniade.
  11. Grill 8-10 minutes longer until done to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.75 Kcal (849 kJ)
Calories from fat 40.86 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 52.15mg 17%
Sodium 553.8mg 23%
Potassium 484.17mg 10%
Total Carbs 14.71g 5%
Sugars 13.06g 52%
Dietary Fiber 0.23g 1%
Protein 24.75g 50%
Vitamin C 7.2mg 12%
Iron 0.3mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 128.58 Kcal (538 kJ)
Calories from fat 25.91 Kcal
% Daily Value*
Total Fat 2.88g 7%
Cholesterol 33.07mg 17%
Sodium 351.21mg 23%
Potassium 307.05mg 10%
Total Carbs 9.33g 5%
Sugars 8.29g 52%
Dietary Fiber 0.14g 1%
Protein 15.7g 50%
Vitamin C 4.6mg 12%
Iron 0.2mg 2%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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