Directions:
- Cut the salmon into 4 equal pieces. Combine oil, dill, salt and pepper. Coat salmon pieces in this marinade, cover and refrigerate about 20 minutes (or more).
- Preheat broiler. Place salmon, skin side down on broiler tray. Broil about 4 minutes until done. It is not necessary to turn. Brush with butter. Garnish each piece with a lemon slice and a parsley sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.68 Kcal (1422 kJ) | ||
| Calories from fat | 205.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.8g | 35% | |
|---|---|---|---|
| Cholesterol | 89.89mg | 30% | |
| Sodium | 114.68mg | 5% | |
| Potassium | 564.27mg | 12% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 31.9g | 64% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 194.29 Kcal (813 kJ) | ||
| Calories from fat | 117.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 35% | |
|---|---|---|---|
| Cholesterol | 51.42mg | 30% | |
| Sodium | 65.6mg | 5% | |
| Potassium | 322.75mg | 12% | |
| Total Carbs | 0.26g | 0% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 18.24g | 64% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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