Grilled Lamb Chops with Greek Salad Recipe

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Grilled Lamb Chops with Greek Salad
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Ingredients:

Directions:

  1. Preheat a gas grill on high, covered, for 10 minutes, then turn heat to medium. Pat lamb chops dry with paper towels and sprinkle generously with salt and pepper. Grill, turning once, until cooked to desired doneness, 8 to 10 minutes total for medium-rare. Remove chops from grill, tent with foil and let rest on a cutting board or plate for 5 minutes.
  2. While lamb chops are cooking, toss greens, tomatoes, cucumber, olives, onion, oil and lemon juice in a large bowl. Divide salad among 4 plates. Top each plate with a chop, sprinkle salad with cheese and oregano and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3061.55 Kcal (12818 kJ)
Calories from fat 2677.89 Kcal
% Daily Value*
Total Fat 297.54g 458%
Cholesterol 385.02mg 128%
Sodium 4581.34mg 191%
Potassium 741.25mg 16%
Total Carbs 38.32g 13%
Sugars 36.84g 147%
Dietary Fiber 1.03g 4%
Protein 52.07g 104%
Vitamin C 7.8mg 13%
Iron 2.8mg 15%
Calcium 330.4mg 33%
Amount Per 100 g
Calories 363.22 Kcal (1521 kJ)
Calories from fat 317.71 Kcal
% Daily Value*
Total Fat 35.3g 458%
Cholesterol 45.68mg 128%
Sodium 543.53mg 191%
Potassium 87.94mg 16%
Total Carbs 4.55g 13%
Sugars 4.37g 147%
Dietary Fiber 0.12g 4%
Protein 6.18g 104%
Vitamin C 0.9mg 13%
Iron 0.3mg 15%
Calcium 39.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.8
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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