Cholesterol Free Extra Virgin Olive Oil Calories

Calories in Kalamata Cholesterol Free Extra Virgin Olive Oil

Serving size

633Calories

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How many calories should you eat?

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Amount Per 0.33 cup
Calories	633.06 Kcal (2650 kJ)
Calories from fat	664.72 Kcal
		% Daily Value*
Total Fat	73.86g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 19, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 78.08 g

Cal: 31.7 %
Fat: 113.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Kalamata Cholesterol Free Extra Virgin Olive Oil

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Hannaford All-vegetable shortening
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Filippo Berio All natural cold press all natural cold press organic extra virgin olive oil
(1 tbsp):
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Spectrum Naturals all vegetable shortening organic
(1 tbsp):
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Rokeach All vegetable product nyafat, neutral
(1 tbsp):
Calories 130, Total Fat 15, Total Carbs 0, Protein 0

Cal 130, Fat 15, Carbs 0, Prot 0

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10 Healthier Alternatives

To Kalamata Cholesterol Free Extra Virgin Olive Oil

58
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Per 10 g

Margarine - extra virgin with cholesterol free olive oil
Bertolli

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