Grilled Ham Steak With Peppered Peach Glaze Recipe

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Grilled Ham Steak With Peppered Peach Glaze
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat).
  2. Combine preserves, ginger lime juice, mustard and lime peel in heavy small saucepan. Stir over low heat until preserves melt.
  3. Sprinkle both sides of ham with pepper; press lightly so that pepper adheres. Brush ham with some of peach glaze.
  4. Grill ham until heated through, lightly browned and beginning to crisp at edges, brushing occasionally with more glaze, about 3 minutes per side. Cut ham in half. Transfer to plates. Brush with any remaining glaze and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.66 Kcal (995 kJ)
Calories from fat 55.45 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 63.79mg 21%
Sodium 1851.26mg 77%
Potassium 491.05mg 10%
Total Carbs 13.85g 5%
Sugars 12.23g 49%
Dietary Fiber 0.39g 2%
Protein 28.68g 57%
Vitamin C 66.2mg 110%
Iron 1.5mg 8%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 125.64 Kcal (526 kJ)
Calories from fat 29.31 Kcal
% Daily Value*
Total Fat 3.26g 9%
Cholesterol 33.72mg 21%
Sodium 978.65mg 77%
Potassium 259.59mg 10%
Total Carbs 7.32g 5%
Sugars 6.47g 49%
Dietary Fiber 0.21g 2%
Protein 15.16g 57%
Vitamin C 35mg 110%
Iron 0.8mg 8%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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