Main
Recipes
Course
Main Dishes
pork main dishes
Delicious Asian-Glazed Pork Steaks or Pork Chops Recipe

Delicious Asian-Glazed Pork Steaks or Pork Chops Recipe

Posted by

Rate It!

Delicious Asian-Glazed Pork Steaks or Pork Chops

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 pork steaks
black pepper (to taste)
1/2 cup brown sugar
1 tbsp cornstarch
1 tsp ginger
1/4 cup ketchup
1/4 cup heinz chili sauce
1 -2 tbsp fresh minced garlic (or to taste)
3/4 cup low sodium soy sauce
cooked rice

Directions:

Set oven to 325 degrees F.
Grease a 13 x 9-inch baking dish.
Season both sides of the pork steaks or chops with a small amount of black pepper, then place in the baking dish.
In a bowl stir together brown sugar with cornstarch and ginger, ketchup, chili sauce, garlic and soy sauce.
Pour the mixture over the pork; toss with hands to make certain that the pork is coated with sauce.
Cover with foil and bake for 1-1/2 hours or until pork is tender (pork chops may need a little less time to bake).
Serve with cooked rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.46 Kcal (957 kJ)
Calories from fat	49.13 Kcal
		% Daily Value*
Total Fat	5.46g	8%
Cholesterol	25.65mg	9%
Sodium	1939.65mg	81%
Potassium	276.86mg	6%
Total Carbs	35.03g	12%
Sugars	18.84g	75%
Dietary Fiber	0.78g	3%
Protein	13.72g	27%
Vitamin C	21.2mg	35%
Iron	1.5mg	9%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	174.81 Kcal (732 kJ)
Calories from fat	37.59 Kcal
		% Daily Value*
Total Fat	4.18g	8%
Cholesterol	19.63mg	9%
Sodium	1484.11mg	81%
Potassium	211.84mg	6%
Total Carbs	26.8g	12%
Sugars	14.42g	75%
Dietary Fiber	0.59g	3%
Protein	10.5g	27%
Vitamin C	16.2mg	35%
Iron	1.2mg	9%
Calcium	23.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Polynesian Roast Beef for Crock Pot

Beef top round roast, Browning sauce (optional) and 12 more..
Polynesian Roast Beef

Beef top round roast (3-1/4 lb), Browning sauce , optional and 12 more..
Spice-Rubbed Pork Skewers with Tomatoes

Brown sugar, Ground coriander, Garlic powder and 10 more..
Homemade Teriyaki Sauce

Brown sugar, Garlic powder, Ground ginger, Ketchup and 3 more..
Asian-Glazed 'Melt-in-Your-Mouth' Pork Tenderloin

Water, Brown sugar, Salt, Grated ginger, Grated onion and 11 more..
Shrimp and Vegetable Stir-Fry

Chicken broth, Fresh orange juice, Soy sauce, Cornstarch and 6 more..
Sweet and Sour Chicken

Peanut oil, divided, Chicken breast, sliced thinly and 15 more..
Best Bourbon Chicken

Olive oil and 14 more..
Layered Asian Dip

Cubed chicken (i use the honey grilled strips) and 18 more..