Grilled Halibut with Summer Salsa Recipe

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Grilled Halibut with Summer Salsa
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Minutes

Ingredients:

Directions:

  1. For the salsa: Combine all the vegetables in a bowl. Chop cilantro finely. Mix rice wine vinegar, sugar, salt, lime juice, and fish sauce together until well blended. Add all chopped vegetables and cilantro to the mixture. Mix well.
  2. For the halibut: Season with sea salt and pepper. Place the halibut directly onto a hot grill for a few minnutes. Then using tongs or a spatula give the halibut a quarter turn to create the second set of marks resulting in a crisscross pattern. When it's time to flip it, repeat the process of grilling for a few minutes and then give it a quarter turn. Remove from grill and finish in the oven.
  3. Assembly: Spoon a nice mound of salsa in the center of each plate, adding a bit of the salsa juice. Place the halibut fillet on top. Garnish with chili threads and microgreens. Add chili oil to edges of salsa for color and heat. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.47 Kcal (676 kJ)
Calories from fat 54.2 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 19.55mg 7%
Sodium 2347.79mg 98%
Potassium 265.54mg 6%
Total Carbs 20g 7%
Sugars 17.04g 68%
Dietary Fiber 0.96g 4%
Protein 6.98g 14%
Vitamin C 27.1mg 45%
Vitamin A 0.4mg 14%
Iron 5.9mg 33%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 79.62 Kcal (333 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 9%
Cholesterol 9.64mg 7%
Sodium 1157.72mg 98%
Potassium 130.94mg 6%
Total Carbs 9.86g 7%
Sugars 8.4g 68%
Dietary Fiber 0.47g 4%
Protein 3.44g 14%
Vitamin C 13.4mg 45%
Vitamin A 0.2mg 14%
Iron 2.9mg 33%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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