Directions:
- Place tomatoes cut side down on a broiler pan; broil 3-4 in. from the heat for 15-20 minutes. Peel and discard skins. Repeat with peppers, broiling for 5-10 minutes.
- In a small skillet, saute onion and garlic in oil until tender. Transfer to a blender; add tomatoes and peppers. Cover and process until smooth.
- Press mixture through a strainer with a spoon; discard seeds. Place mixture in a large saucepan. Add the broth, cilantro, cumin, sugar, salt and pepper. Cover and cook on low for 15-20 minutes or until heated through.
- Meanwhile, heat 1/2 in. of oil in a skillet to 375°. Fry tortilla strips, in batches, for 3-5 minutes or until golden brown; drain on paper towels. Garnish bowls of soup with tortilla strips. Serve with sour cream if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.97 Kcal (502 kJ) | ||
| Calories from fat | 31.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Sodium | 249.87mg | 10% | |
| Potassium | 349.51mg | 7% | |
| Total Carbs | 20.64g | 7% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.8mg | 5% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.6 Kcal (308 kJ) | ||
| Calories from fat | 19.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 5% | |
|---|---|---|---|
| Sodium | 153.3mg | 10% | |
| Potassium | 214.43mg | 7% | |
| Total Carbs | 12.66g | 7% | |
| Sugars | 2.57g | 17% | |
| Dietary Fiber | 2.05g | 13% | |
| Protein | 2.01g | 7% | |
| Vitamin C | 10.1mg | 27% | |
| Iron | 0.5mg | 5% | |
| Calcium | 29.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti and Meat Balls
Onion, chopped, Garlic clove, minced, Olive oil, Tomatoes and 15 more.. -
Moroccan Carrot Salad
Carrot, Orange, Garlic clove, finely minced, Olive oil and 9 more.. -
Roasted Cauliflower Soup
Head cauliflower, cut into florets (about 3 lb) and 10 more.. -
John's Creole Red Beans
Dried red kidney beans, Spicy smoked sausage and 14 more.. -
Roasted Tomato Tortilla Soup
Tomatoes, cut in half (about 1 1/2 lb), Anaheim chiles and 13 more.. -
Falafel With Tahini Sauce
Cumin seed, Coriander seed and 21 more.. -
Chipotle Grill Inspired Tomatillo-Green Chili Salsa
Tomatoes, quartered and 12 more.. -
Gazpacho IV
Tomatoes, seeded and diced, Tomato juice, Beef broth and 15 more.. -
Shakshouka-Traditional
Onions, thinly sliced and 13 more.. -
Quick and Spicy Tomato Soup
Olive oil, Carrots, peeled and chopped, Onion, chopped and 8 more..
Also Try
-
-
Southwestern Chicken Barley Tomato Soup
Tomatoes, diced, Hot salsa (pace picante, recommended) and 6 more.. -
-
-
-
Skillet Southwestern Chicken Soup
Boneless skinless chicken breast, cut into 1/2-inch cubes and 12 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
