Grilled Pork with Avocado Salsa Recipe

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Grilled Pork with Avocado Salsa
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for up to 2 hours. Reserve 1/3 cup of the remaining marinade. Place the rest of the marinade in a large bowl; add the avocados, tomatoes, cucumber, green onions, cilantro, honey, salt and pepper. Cover and refrigerate until serving.
  2. In a small saucepan, combine the jelly and reserved marinade. Bring to a boil; cook and stir for 2 minutes or until slightly thickened.
  3. Drain and discard marinade. Rub pork with steak seasoning. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until juices run clear, brushing occasionally with jelly mixture. Serve with avocado salsa. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.95 Kcal (1122 kJ)
Calories from fat 145.46 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 36.85mg 12%
Sodium 146.35mg 6%
Potassium 727.22mg 15%
Total Carbs 20.47g 7%
Sugars 11.45g 46%
Dietary Fiber 5.73g 23%
Protein 14.25g 29%
Vitamin C 25.8mg 43%
Iron 2.5mg 14%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 113.68 Kcal (476 kJ)
Calories from fat 61.71 Kcal
% Daily Value*
Total Fat 6.86g 25%
Cholesterol 15.63mg 12%
Sodium 62.09mg 6%
Potassium 308.52mg 15%
Total Carbs 8.69g 7%
Sugars 4.86g 46%
Dietary Fiber 2.43g 23%
Protein 6.05g 29%
Vitamin C 10.9mg 43%
Iron 1.1mg 14%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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