Grilled greek salad Recipe

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grilled greek salad
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Ingredients:

Directions:

  1. Cut lettuce head in two pieces, making sure that you cut directly through the base of the head. Drizzle lettuce head with olive oil, salt and pepper. Grill salad, cut side down until just starting to char. Take salad off grill. Drizzle or sprinkle with remaining ingredients. Cover salad, if possible with a large bowl to keep salad warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.51 Kcal (760 kJ)
Calories from fat 159.34 Kcal
% Daily Value*
Total Fat 17.7g 27%
Cholesterol 16.69mg 6%
Sodium 320.47mg 13%
Potassium 40.83mg 1%
Total Carbs 3.47g 1%
Sugars 2.17g 9%
Dietary Fiber 0.4g 2%
Protein 2.98g 6%
Vitamin C 6mg 10%
Iron 0.2mg 1%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 296.93 Kcal (1243 kJ)
Calories from fat 260.66 Kcal
% Daily Value*
Total Fat 28.96g 27%
Cholesterol 27.3mg 6%
Sodium 524.25mg 13%
Potassium 66.78mg 1%
Total Carbs 5.68g 1%
Sugars 3.54g 9%
Dietary Fiber 0.65g 2%
Protein 4.87g 6%
Vitamin C 9.8mg 10%
Iron 0.3mg 1%
Calcium 165.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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