My Big Grilled Greek Salad Recipe

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My Big Grilled Greek Salad
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Ingredients:

Directions:

  1. Heat a grill or grill pan to high.
  2. Cut the romaine into quarters lengthwise, keeping the pieces connected through the end. Drizzle the romaine, tomatoes, onion, and bell pepper with 2 tablespoons oil and sprinkle with salt and pepper.
  3. Grill the vegetables, turning once, until grill marks appear: 3 minutes for the romaine and tomatoes; 7 minutes for the onion and pepper. Transfer to a platter. Drizzle with the remaining 3 tablespoons oil, then the vinegar, and sprinkle with a pinch of salt and pepper. Top with the olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.76 Kcal (1891 kJ)
Calories from fat 379.44 Kcal
% Daily Value*
Total Fat 42.16g 65%
Cholesterol 54.22mg 18%
Sodium 9.38mg 0%
Potassium 369.68mg 8%
Total Carbs 9.9g 3%
Sugars 5.93g 24%
Dietary Fiber 2.16g 9%
Protein 9.4g 19%
Vitamin C 49mg 82%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 197.07 Kcal (825 kJ)
Calories from fat 165.52 Kcal
% Daily Value*
Total Fat 18.39g 65%
Cholesterol 23.65mg 18%
Sodium 4.09mg 0%
Potassium 161.27mg 8%
Total Carbs 4.32g 3%
Sugars 2.59g 24%
Dietary Fiber 0.94g 9%
Protein 4.1g 19%
Vitamin C 21.4mg 82%
Vitamin A 0.3mg 25%
Iron 5.5mg 70%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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