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High Protein Greek Chicken Salad Recipe

High Protein Greek Chicken Salad Recipe

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Ingredients:

Serving

Directions:

Preheat your oven to 400°F and coat a baking sheet with low fat cooking spray.
Season both sides of the chicken with salt and pepper. Place the chicken on the prepared baking sheet and bake for 25 minutes until it's cooked through
Cut the chicken into two-inch pieces.
In a large bowl, toss the cucumber onion and feta cheese.
In a small bowl, whisk together the vinegar oil and mustard. Add the mustard to the cucumber mixture and stir to coat. Stir in the chicken.
Season to taste with salt and black pepper.
Serve the chicken salad over the Romaine lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.17 Kcal (1240 kJ)
Calories from fat	181.07 Kcal
		% Daily Value*
Total Fat	20.12g	31%
Cholesterol	50.57mg	17%
Sodium	681.26mg	28%
Potassium	372.94mg	8%
Total Carbs	14.26g	5%
Sugars	3.12g	12%
Dietary Fiber	2.58g	10%
Protein	14.17g	28%
Vitamin C	5.8mg	10%
Iron	1.4mg	8%
Calcium	192.5mg	19%

Amount Per 100 g
Calories	129.7 Kcal (543 kJ)
Calories from fat	79.3 Kcal
		% Daily Value*
Total Fat	8.81g	31%
Cholesterol	22.15mg	17%
Sodium	298.34mg	28%
Potassium	163.32mg	8%
Total Carbs	6.24g	5%
Sugars	1.37g	12%
Dietary Fiber	1.13g	10%
Protein	6.2g	28%
Vitamin C	2.5mg	10%
Iron	0.6mg	8%
Calcium	84.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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