Korean Beef Stir-Fry Recipe

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Korean Beef Stir-Fry
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Ingredients:

Directions:

  1. Whisk soy sauce, rice wine, sesame oil and garlic in a large bowl. Add flank steak and toss to coat. Let stand 10 minutes.
  2. In large nonstick skillet or wok over high heat, warm oil until hot. Add flank steak and cook, stirring often, until it loses its pink color, 2 to 3 minutes. Stir in scallions and sesame seeds, stir-fry for 1 minute longer and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.73 Kcal (4399 kJ)
Calories from fat 530.73 Kcal
% Daily Value*
Total Fat 58.97g 91%
Cholesterol 308.38mg 103%
Sodium 2268.56mg 95%
Potassium 1824.08mg 39%
Total Carbs 12.88g 4%
Sugars 2.01g 8%
Dietary Fiber 3.42g 14%
Protein 102.85g 206%
Vitamin C 14.2mg 24%
Iron 11.9mg 66%
Calcium 276.9mg 28%
Amount Per 100 g
Calories 170.8 Kcal (715 kJ)
Calories from fat 86.27 Kcal
% Daily Value*
Total Fat 9.59g 91%
Cholesterol 50.13mg 103%
Sodium 368.75mg 95%
Potassium 296.5mg 39%
Total Carbs 2.09g 4%
Sugars 0.33g 8%
Dietary Fiber 0.56g 14%
Protein 16.72g 206%
Vitamin C 2.3mg 24%
Iron 1.9mg 66%
Calcium 45mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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