Greens, Egg, and Ham Loaf Recipe

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Greens, Egg, and Ham Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, whisk together eggs and cider; stir in oats, green onions, mustard, poultry seasoning, and pepper.
  3. Add pork and ham and mix well; lightly pat mixture into a loaf pan.
  4. Bake to an internal temperature of 160 degrees F, about 1 to 1 1/4 hours; let sit 10 minutes and spoon off any accumulated fat.
  5. Meanwhile, in a large skillet, heat oil over medium heat.
  6. Break 4 eggs into the skillet, season with salt and pepper; reduce heat to low, cover and cook until whites are set and yolks begin to thicken, 3 to 4 minutes.
  7. Repeat with remaining 4 eggs; remove from skillet and keep warm.
  8. Wipe out skillet and cook the spinach, in two batches, in oil just until wilted; remove from pan.
  9. To make the dill sauce, in a small saucepan, over medium low heat, combine sour cream, mayonnaise, vinegar, and mustard; cook, while stirring, until hot (thin with milk if needed).
  10. To serve, place some spinach on the plate, top with a meatloaf slice, and an egg; top with dill sauce and fresh dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 574.28 Kcal (2404 kJ)
Calories from fat 465.32 Kcal
% Daily Value*
Total Fat 51.7g 80%
Cholesterol 255.38mg 85%
Sodium 613.32mg 26%
Potassium 398.6mg 8%
Total Carbs 8.52g 3%
Sugars 1.52g 6%
Dietary Fiber 0.84g 3%
Protein 20.25g 40%
Vitamin C 3.1mg 5%
Iron 1.6mg 9%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 266.81 Kcal (1117 kJ)
Calories from fat 216.19 Kcal
% Daily Value*
Total Fat 24.02g 80%
Cholesterol 118.65mg 85%
Sodium 284.95mg 26%
Potassium 185.19mg 8%
Total Carbs 3.96g 3%
Sugars 0.71g 6%
Dietary Fiber 0.39g 3%
Protein 9.41g 40%
Vitamin C 1.4mg 5%
Iron 0.7mg 9%
Calcium 34.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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