Amount Per 1 Serving | |||
Calories | 313.16 Kcal (1311 kJ) | ||
Calories from fat | 111.79 Kcal | ||
% Daily Value* | |||
Total Fat | 12.42g | 19% | |
---|---|---|---|
Cholesterol | 41.41mg | 14% | |
Sodium | 775.54mg | 32% | |
Potassium | 1186.12mg | 25% | |
Total Carbs | 37.16g | 12% | |
Sugars | 2.92g | 12% | |
Dietary Fiber | 4.74g | 19% | |
Protein | 13.95g | 28% | |
Vitamin C | 20.6mg | 34% | |
Iron | 2.8mg | 15% | |
Calcium | 33mg | 3% |
Amount Per 100 g | |||
Calories | 106.36 Kcal (445 kJ) | ||
Calories from fat | 37.97 Kcal | ||
% Daily Value* | |||
Total Fat | 4.22g | 19% | |
---|---|---|---|
Cholesterol | 14.06mg | 14% | |
Sodium | 263.39mg | 32% | |
Potassium | 402.83mg | 25% | |
Total Carbs | 12.62g | 12% | |
Sugars | 0.99g | 12% | |
Dietary Fiber | 1.61g | 19% | |
Protein | 4.74g | 28% | |
Vitamin C | 7mg | 34% | |
Iron | 0.9mg | 15% | |
Calcium | 11.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.