Green Eggs and Ham - Mexican Style Recipe

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Green Eggs and Ham - Mexican Style
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Ingredients:

Directions:

  1. Heat olive oil in a medium-sized skillet over medium heat. Add the diced ham or chorizo and saute briefly until lightly browned.
  2. Stir in the salsa verde and cook until hot.
  3. Crack the eggs directly into the pan with the sauce (no need to whisk first). Stir the mixture with a spatula to mix in the sauce and to lightly scramble the eggs.
  4. Cook gently over medium-low to medium heat, stirring and scraping the bottom of the pan with a wooden spoon. Season to taste with salt and pepper.
  5. Remove from heat when the eggs begin to set, but are still moist, about 3 minutes.
  6. Sprinkle with snipped fresh cilantro, to garnish. Serve immediately.
  7. Good with a side of warmed fresh soft tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.34 Kcal (759 kJ)
Calories from fat 122.44 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 281.43mg 94%
Sodium 494.35mg 21%
Potassium 241.72mg 5%
Total Carbs 3.35g 1%
Sugars 1.58g 6%
Dietary Fiber 0.79g 3%
Protein 11.9g 24%
Vitamin C 4.7mg 8%
Iron 2mg 11%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 141.25 Kcal (591 kJ)
Calories from fat 95.37 Kcal
% Daily Value*
Total Fat 10.6g 21%
Cholesterol 219.21mg 94%
Sodium 385.05mg 21%
Potassium 188.28mg 5%
Total Carbs 2.61g 1%
Sugars 1.23g 6%
Dietary Fiber 0.61g 3%
Protein 9.27g 24%
Vitamin C 3.7mg 8%
Iron 1.5mg 11%
Calcium 35.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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