Green Beans with Caramelized Onions Recipe

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Green Beans with Caramelized Onions
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Ingredients:

Directions:

  1. Cook green beans in boiling water to cover 15 minutes; drain and chill overnight, if desired.
  2. In a Dutch oven, cook onion over medium heat 15 to 20 minutes or until golden brown, stirring often. Reduce heat to medium; stir in butter and brown sugar. Add grean beans; cook 5 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.37 Kcal (542 kJ)
Calories from fat 45.51 Kcal
% Daily Value*
Total Fat 5.06g 8%
Cholesterol 13.42mg 4%
Sodium 15.8mg 1%
Potassium 347.24mg 7%
Total Carbs 20.49g 7%
Sugars 13.41g 54%
Dietary Fiber 4.23g 17%
Protein 3.16g 6%
Vitamin C 17.7mg 30%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 65mg 7%
Amount Per 100 g
Calories 62.07 Kcal (260 kJ)
Calories from fat 21.83 Kcal
% Daily Value*
Total Fat 2.43g 8%
Cholesterol 6.44mg 4%
Sodium 7.58mg 1%
Potassium 166.61mg 7%
Total Carbs 9.83g 7%
Sugars 6.43g 54%
Dietary Fiber 2.03g 17%
Protein 1.51g 6%
Vitamin C 8.5mg 30%
Iron 0.6mg 7%
Calcium 31.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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