Green Beans with Caramelized Onions Recipe

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Green Beans with Caramelized Onions
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Ingredients:

Directions:

  1. Cook green beans in boiling water.
  2. Drain.
  3. (This can be done ahead.).
  4. Cut onions into thin slices, and cut each slice in half.
  5. Cook onions in a nonstick skillet over medium-high heat, stirring occasionally until onions are golden brown.
  6. (Original recipe says do not stir onions first 5-10 minutes.) Reduce heat to medium; stir in butter and brown sugar.
  7. Add green beans; cook 5 minutes or until thoroughly heated.
  8. Toss with vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.53 Kcal (555 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 16.01mg 1%
Potassium 348.01mg 7%
Total Carbs 19.6g 7%
Sugars 12.5g 50%
Dietary Fiber 4.23g 17%
Protein 3.17g 6%
Vitamin C 17.7mg 30%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 63.11 Kcal (264 kJ)
Calories from fat 24.65 Kcal
% Daily Value*
Total Fat 2.74g 9%
Cholesterol 7.27mg 5%
Sodium 7.62mg 1%
Potassium 165.71mg 7%
Total Carbs 9.33g 7%
Sugars 5.95g 50%
Dietary Fiber 2.01g 17%
Protein 1.51g 6%
Vitamin C 8.4mg 30%
Iron 0.6mg 7%
Calcium 30.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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