Bacon Wrapped Green Beans Recipe

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Bacon Wrapped Green Beans
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Ingredients:

  • 4 slices bacon
  • 1/4 cup brown sugar , packed
  • 1/4 tsp garlic salt
  • 1/8 tsp soy sauce

Directions:

  1. Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8 minutes or until crisp-tender.
  2. Meanwhile, in a skillet, cook bacon over medium heat until cooked but not crisp, about 3 minutes. Remove to paper towels.
  3. Drain beans; place about 12 beans on each bacon strip. Wrap bacon around beans and secure with a toothpick. Place on an ungreased baking sheet.
  4. In a small bowl, combine the butter, brown sugar, garlic salt and soy sauce; brush over bundles. Bake at 400° for 10-15 minutes or until bacon is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.85 Kcal (1138 kJ)
Calories from fat 178.44 Kcal
% Daily Value*
Total Fat 19.83g 31%
Cholesterol 41.38mg 14%
Sodium 233.93mg 10%
Potassium 256.11mg 5%
Total Carbs 19.72g 7%
Sugars 15.89g 64%
Dietary Fiber 2.55g 10%
Protein 5.47g 11%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 197.08 Kcal (825 kJ)
Calories from fat 129.36 Kcal
% Daily Value*
Total Fat 14.37g 31%
Cholesterol 30mg 14%
Sodium 169.59mg 10%
Potassium 185.68mg 5%
Total Carbs 14.3g 7%
Sugars 11.52g 64%
Dietary Fiber 1.85g 10%
Protein 3.96g 11%
Vitamin C 7.4mg 17%
Vitamin A 0.1mg 4%
Iron 0.7mg 6%
Calcium 34mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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