Fresh Green Beans With Caramelized Vidalia Onions Recipe

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Fresh Green Beans With Caramelized Vidalia Onions
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Ingredients:

Directions:

  1. Cook green beans in boiling water for 10 minutes or until bright green and crisp tender.
  2. Rinse with cold water and set aside.
  3. Cook onion in a large non-stick skillet over medium-high heat for 15 to 20 minutes, stirring often until the onions are golden brown.
  4. Reduce heat to medium add brown sugar and vinegar.
  5. Stir to combine.
  6. Add green beans and heat 5 minutes or until beans are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.53 Kcal (186 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.53mg 0%
Potassium 216.36mg 5%
Total Carbs 10.18g 3%
Sugars 5.29g 21%
Dietary Fiber 3g 12%
Protein 1.88g 4%
Vitamin C 11.6mg 19%
Iron 0.8mg 4%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 38.55 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.66mg 0%
Potassium 187.3mg 5%
Total Carbs 8.81g 3%
Sugars 4.58g 21%
Dietary Fiber 2.6g 12%
Protein 1.63g 4%
Vitamin C 10.1mg 19%
Iron 0.7mg 4%
Calcium 32.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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