Green Bean Bundles Recipe

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Green Bean Bundles
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Ingredients:

Directions:

  1. Place beans in a saucepan and cover with water. Bring to a boil. Cook, uncovered, for 3 minutes; drain. Place bacon on a microwave-safe plate. Microwave on high for 45-60 seconds or until edges curl. Wrap 5 green beans with a half bacon strip; secure with a wooden toothpick. Repeat.
  2. Place bundles in a greased 1-qt. baking dish. In a small saucepan, combine the butter, brown sugar and orange juice concentrate. Cook and stir over medium heat until butter is melted and sugar is dissolved. Pour over bundles. Bake, uncovered, at 350° for 10 minutes or until beans are crisp-tender, basting once. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.15 Kcal (1039 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 7.94mg 0%
Potassium 169.1mg 4%
Total Carbs 10.8g 4%
Sugars 8.5g 34%
Dietary Fiber 1.71g 7%
Protein 1.5g 3%
Vitamin C 14.8mg 25%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 33mg 3%
Amount Per 100 g
Calories 263.74 Kcal (1104 kJ)
Calories from fat 219.84 Kcal
% Daily Value*
Total Fat 24.43g 35%
Cholesterol 64.84mg 20%
Sodium 8.44mg 0%
Potassium 179.72mg 4%
Total Carbs 11.48g 4%
Sugars 9.03g 34%
Dietary Fiber 1.82g 7%
Protein 1.6g 3%
Vitamin C 15.7mg 25%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 35.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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