Green Bean, Onion, Roast Potato Salad With Rosemary Vinaigrette Recipe

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Green Bean, Onion, Roast Potato Salad With Rosemary Vinaigrette
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Ingredients:

Directions:

  1. Halve potatoes, unpeeled, and cut them into 1 inch wedges.
  2. In a large roasting pan heat 1/3 cup of the oil in the middle of a preheated 425F oven for 5 minutes.
  3. Add potatoes, tossing well to coat with oil and roast them, stirring every 10 minutes, for 30 minutes, or until tender.
  4. Let cool in pan.
  5. In a blender, puree garlic, vinegar, rosemary and salt to taste.
  6. With motor running, add remaining 1/3 cup of oil and blend well until emulsified.
  7. In a small bowl of ice and cold water, let onion soak for 5 minutes, drain and pat dry.
  8. Boil green beans in salted water for 5 minutes, or until crisp-tender, and drain.
  9. Refresh under cold water and pat dry.
  10. In a very large bowl, combine potatoes, onions, beans and olives.
  11. Add dressing and toss gently.
  12. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.91 Kcal (2587 kJ)
Calories from fat 434.99 Kcal
% Daily Value*
Total Fat 48.33g 74%
Cholesterol 76.34mg 25%
Sodium 43.26mg 2%
Potassium 526.23mg 11%
Total Carbs 33.49g 11%
Sugars 11.33g 45%
Dietary Fiber 7.09g 28%
Protein 14.43g 29%
Vitamin C 29.7mg 49%
Vitamin A 1.4mg 45%
Iron 2.3mg 13%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 220.48 Kcal (923 kJ)
Calories from fat 155.21 Kcal
% Daily Value*
Total Fat 17.25g 74%
Cholesterol 27.24mg 25%
Sodium 15.43mg 2%
Potassium 187.77mg 11%
Total Carbs 11.95g 11%
Sugars 4.04g 45%
Dietary Fiber 2.53g 28%
Protein 5.15g 29%
Vitamin C 10.6mg 49%
Vitamin A 0.5mg 45%
Iron 0.8mg 13%
Calcium 37mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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