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Green Bean and Roasted Tomato Salad Recipe

Green Bean and Roasted Tomato Salad Recipe

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Ingredients

Count

Nutrition

625

Calories

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Ingredients:

Serving

5 plum tomatoes , each cut lengthwise into 4 slices
1/4 lb haricots verts (thin french green beans)
2 tbsp fresh orange juice
1/4 tsp fresh lemon juice , or to taste
1/4 tsp freshly grated orange zest
a heaping 1/4 tsp dijon mustard
1 tbsp olive oil
1 tsp minced shallot
1 cup mixed baby salad greens

Directions:

Preheat oven to 450° F. and lightly grease a baking sheet.
Arrange tomatoes in one layer on baking sheet and season with salt and pepper. Roast tomatoes in middle of oven 15 minutes, or until edges are browned, and cool.
While tomatoes are roasting cook beans in salted boiling water 3 minutes, or until crisp-tender. In a colander drain beans and rinse under cold water until cool. Drain beans and pat dry.
In a bowl whisk together juices, zest, mustard, oil, shallot, and salt and pepper to taste.
Arrange tomatoes, overlapping them, on 2 plates and mound mixed baby salad greens and beans on top. Drizzle salads with vinaigrette. Serves 2 as a first course or side dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	625.38 Kcal (2618 kJ)
Calories from fat	537.08 Kcal
		% Daily Value*
Total Fat	59.68g	92%
Cholesterol	49mg	16%
Sodium	1071.89mg	45%
Potassium	476.15mg	10%
Total Carbs	17.28g	6%
Sugars	15.18g	61%
Dietary Fiber	2.19g	9%
Protein	4.21g	8%
Vitamin C	30.2mg	50%
Calcium	63.3mg	6%

Amount Per 100 g
Calories	174.08 Kcal (729 kJ)
Calories from fat	149.5 Kcal
		% Daily Value*
Total Fat	16.61g	92%
Cholesterol	13.64mg	16%
Sodium	298.38mg	45%
Potassium	132.54mg	10%
Total Carbs	4.81g	6%
Sugars	4.23g	61%
Dietary Fiber	0.61g	9%
Protein	1.17g	8%
Vitamin C	8.4mg	50%
Calcium	17.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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