Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Mix the soup and milk with some salt and pepper.
  2. Add green beans and half of the onions mix together.
  3. Bake at 350 for a half hour. Top with the rest of the onions.
  4. Continue baking till golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1474.49 Kcal (6173 kJ)
Calories from fat 1065.78 Kcal
% Daily Value*
Total Fat 118.42g 182%
Cholesterol 16.26mg 5%
Sodium 3056.8mg 127%
Potassium 604.06mg 13%
Total Carbs 110.44g 37%
Sugars 10g 40%
Dietary Fiber 9.12g 36%
Protein 7.55g 15%
Vitamin C 9.1mg 15%
Iron 3.9mg 22%
Calcium 389.6mg 39%
Amount Per 100 g
Calories 208.13 Kcal (871 kJ)
Calories from fat 150.44 Kcal
% Daily Value*
Total Fat 16.72g 182%
Cholesterol 2.29mg 5%
Sodium 431.48mg 127%
Potassium 85.27mg 13%
Total Carbs 15.59g 37%
Sugars 1.41g 40%
Dietary Fiber 1.29g 36%
Protein 1.07g 15%
Vitamin C 1.3mg 15%
Iron 0.5mg 22%
Calcium 55mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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