Directions:
- Preheat oven to 350 degrees F.
- In a medium casserole dish mix together green beans, milk, cream of mushroom soup, and onions. Sprinkle with black pepper (optional) and stir.
- Bake for 25 minutes in the oven until heated through and bubbly.
- Sprinkle with French fried onions over the tops and return to oven for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.17 Kcal (101 kJ) | ||
| Calories from fat | 8.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 49.85mg | 2% | |
| Potassium | 47.75mg | 1% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.3 Kcal (311 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 1% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 153.28mg | 2% | |
| Potassium | 146.81mg | 1% | |
| Total Carbs | 10.35g | 1% | |
| Sugars | 2.57g | 3% | |
| Dietary Fiber | 1.51g | 2% | |
| Protein | 2.21g | 1% | |
| Vitamin C | 4.7mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 88.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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