Chicken Green Bean Casserole Recipe

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Chicken Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In an ungreased 8 X 8 square baking dish, combine milk and soup.
  3. Stir in green beans and chicken. Bake 25 minutes.
  4. Top with chips and bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.34 Kcal (2078 kJ)
Calories from fat 271.39 Kcal
% Daily Value*
Total Fat 30.15g 46%
Cholesterol 51.95mg 17%
Sodium 674.8mg 28%
Potassium 865.73mg 18%
Total Carbs 37.32g 12%
Sugars 0.98g 4%
Dietary Fiber 2.06g 8%
Protein 20.49g 41%
Vitamin C 8.4mg 14%
Iron 1.6mg 9%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 279.85 Kcal (1172 kJ)
Calories from fat 153.01 Kcal
% Daily Value*
Total Fat 17g 46%
Cholesterol 29.29mg 17%
Sodium 380.46mg 28%
Potassium 488.11mg 18%
Total Carbs 21.04g 12%
Sugars 0.55g 4%
Dietary Fiber 1.16g 8%
Protein 11.55g 41%
Vitamin C 4.7mg 14%
Iron 0.9mg 9%
Calcium 29.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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