Directions:
- Preheat oven to 350°F.
- Place drained green beans and corn in a 1 1/2 quart greased casserole dish.
- Mix soup, sour cream and cheese and pour over top of vegetables.
- Crush crackers and mix thoroughly with melted butter.
- Place evenly over top of casserole.
- Bake uncovered for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.24 Kcal (616 kJ) | ||
| Calories from fat | 122.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 107.86mg | 4% | |
| Potassium | 75.23mg | 2% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 273.69 Kcal (1146 kJ) | ||
| Calories from fat | 227.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.26g | 21% | |
|---|---|---|---|
| Cholesterol | 72.7mg | 13% | |
| Sodium | 200.48mg | 4% | |
| Potassium | 139.83mg | 2% | |
| Total Carbs | 5.68g | 1% | |
| Sugars | 0.82g | 2% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 7.24g | 8% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 208.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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