Elegant Green Bean and Mushroom Casserole Recipe

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Elegant Green Bean and Mushroom Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Drain mushrooms and measure liquid, add enough chicken stock to make 1 cup.
  3. Saute onions gently in 3 tbsp butter for 5 minutes.
  4. Blend in flour.
  5. Add reserved mushroom liquid-chicken stock mixture and wine.
  6. Cook, stirring until mixture boils and thickens.
  7. Add cheese, salt, and pepper.
  8. Combine this sauce with the mushrooms and beans.
  9. Turn into a greased casserole dish.
  10. Mix bread crumbs with melted butter.
  11. Sprinkle over vegetables.
  12. Bake at 375 degrees for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.97 Kcal (494 kJ)
Calories from fat 77.03 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 20.82mg 7%
Sodium 143.98mg 6%
Potassium 69.66mg 1%
Total Carbs 6.85g 2%
Sugars 1.07g 4%
Dietary Fiber 0.76g 3%
Protein 2.07g 4%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 175.67 Kcal (735 kJ)
Calories from fat 114.71 Kcal
% Daily Value*
Total Fat 12.75g 13%
Cholesterol 31mg 7%
Sodium 214.4mg 6%
Potassium 103.72mg 1%
Total Carbs 10.19g 2%
Sugars 1.59g 4%
Dietary Fiber 1.13g 3%
Protein 3.08g 4%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 3%
Iron 0.6mg 2%
Calcium 50.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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