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Shoepeg & Green Bean Casserole Recipe

Shoepeg & Green Bean Casserole Recipe

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Ingredients

Count

Nutrition

2000

Calories

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Ingredients:

Serving

2 (7-oz.) cans shoepeg corn, drained
14 1/2- oz. can green beans, drained
10 3/4- oz. can cream of celery soup
1 cup sour cream
1 cup shredded cheddar cheese
1 cup crushed round buttery crackers (about 18 crackers)
1/4 cup butter or margarine, melted

Directions:

Stir together corn, beans, soup, sour cream and cheese; spread in a greased 2-quart baking dish. Top with cracker crumbs; drizzle with melted butter. Bake, uncovered, at 350 degrees for one hour or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1999.75 Kcal (8373 kJ)
Calories from fat	1113.89 Kcal
		% Daily Value*
Total Fat	123.77g	190%
Cholesterol	354.69mg	118%
Sodium	3631.39mg	151%
Potassium	1478.62mg	31%
Total Carbs	159.64g	53%
Sugars	10.44g	42%
Dietary Fiber	19.55g	78%
Protein	56.96g	114%
Vitamin C	17.5mg	29%
Vitamin A	0.6mg	19%
Iron	14mg	78%
Calcium	1432.8mg	143%

Amount Per 100 g
Calories	155.35 Kcal (650 kJ)
Calories from fat	86.53 Kcal
		% Daily Value*
Total Fat	9.61g	190%
Cholesterol	27.55mg	118%
Sodium	282.1mg	151%
Potassium	114.86mg	31%
Total Carbs	12.4g	53%
Sugars	0.81g	42%
Dietary Fiber	1.52g	78%
Protein	4.42g	114%
Vitamin C	1.4mg	29%
Iron	1.1mg	78%
Calcium	111.3mg	143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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