Directions:
- Brown ground beef, onion, pepper.
- Mix with green beans, cream of mushroom soup, and milk.
- Sprinkle cheese over top.
- Bake at 350 degrees Fahrenheit for 30 minutes in a 1-1/2quart casserole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.22 Kcal (1927 kJ) | ||
| Calories from fat | 261.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.08g | 45% | |
|---|---|---|---|
| Cholesterol | 92.91mg | 31% | |
| Sodium | 1453.35mg | 61% | |
| Potassium | 556.51mg | 12% | |
| Total Carbs | 15.25g | 5% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 33.86g | 68% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 355.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 133.43 Kcal (559 kJ) | ||
| Calories from fat | 75.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 45% | |
|---|---|---|---|
| Cholesterol | 26.93mg | 31% | |
| Sodium | 421.35mg | 61% | |
| Potassium | 161.34mg | 12% | |
| Total Carbs | 4.42g | 5% | |
| Sugars | 0.87g | 12% | |
| Dietary Fiber | 0.65g | 9% | |
| Protein | 9.82g | 68% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.8mg | 15% | |
| Calcium | 102.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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