Asparagus Casserole Recipe

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Asparagus Casserole
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Ingredients:

Directions:

  1. BUTTER CASSEROLE DISH AND LAYER ASPARAGUS, PEAS AND MUSHROOMS.
  2. MIX SOUP AND MAYONNAISE AND SPREAD OVER ABOVE.
  3. TOP WITH CHEESE THEN CRUSHED CRACKERS AND DOT LIBERALLY WITH BUTTER.
  4. BAKE AT 375 DEGREES FOR 30 TO 40 MINUTES.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.11 Kcal (1709 kJ)
Calories from fat 274.27 Kcal
% Daily Value*
Total Fat 30.47g 47%
Cholesterol 30.8mg 10%
Sodium 346.54mg 14%
Potassium 53.61mg 1%
Total Carbs 26.74g 9%
Sugars 4.18g 17%
Dietary Fiber 0.44g 2%
Protein 9.28g 19%
Iron 0.4mg 2%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 401.02 Kcal (1679 kJ)
Calories from fat 269.5 Kcal
% Daily Value*
Total Fat 29.94g 47%
Cholesterol 30.27mg 10%
Sodium 340.52mg 14%
Potassium 52.68mg 1%
Total Carbs 26.28g 9%
Sugars 4.11g 17%
Dietary Fiber 0.43g 2%
Protein 9.12g 19%
Iron 0.4mg 2%
Calcium 159.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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