Bell Pepper Casserole Recipe

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Bell Pepper Casserole
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Ingredients:

Directions:

  1. Mix all ingredients, except the crackers together.
  2. Put in a baking dish.
  3. Cover with buttered cracker crumbs.
  4. Bake for 35 to 40 minutes at 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.71 Kcal (3223 kJ)
Calories from fat 416.1 Kcal
% Daily Value*
Total Fat 46.23g 71%
Cholesterol 41.27mg 14%
Sodium 500.14mg 21%
Potassium 100.09mg 2%
Total Carbs 85.53g 29%
Sugars 15.64g 63%
Dietary Fiber 1.19g 5%
Protein 12.3g 25%
Vitamin C 25.9mg 43%
Vitamin A 0.7mg 24%
Iron 10.2mg 57%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 329.92 Kcal (1381 kJ)
Calories from fat 178.35 Kcal
% Daily Value*
Total Fat 19.82g 71%
Cholesterol 17.69mg 14%
Sodium 214.38mg 21%
Potassium 42.9mg 2%
Total Carbs 36.66g 29%
Sugars 6.71g 63%
Dietary Fiber 0.51g 5%
Protein 5.27g 25%
Vitamin C 11.1mg 43%
Vitamin A 0.3mg 24%
Iron 4.4mg 57%
Calcium 40.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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